The Sublime Breath    
Meditation for Tranquil Power, Intentions of Peace
About Us/Contact Us       Useful links       Blog       Web store      Return to Homepage

Free Firefox Download

You have searched on qigong

QiGong - an internal martial art and meditation
This site breaks down some of the more fundamental moves and has excellent graphics. Be sure to check out the animation of a skeleton performing a simple move.
Sibashi instruction
Using carefully selected still photos, this segment takes you through the 18-step sibashi exercise. Painting rainbow, separating clouds, gazing at moon, scooping the sea, dove spreads wings and balancing the chi to close are among the movements. It is considered a good prelude to TaiChi.
Basic QiGong exercises
Descriptions of breathing, back and other exercises.
Still, sequential pictures of QiGong exercises
Photos capture critical points of the movements.
How to QiGong
A nice site that explains the techniques and the theory behind their benefits. This site does a nice job connecting important meridian points with Western-style anatomical concepts.

Search again:

Write us to comment or suggest a link.

See the most recently added links