About UsThis site is here to help you in your study of QiGong and Tai Chi. We disclose that SublimeBreath.com receives a commission for any material purchased from Amazon.
We also maintain a robust list of related links.
Our Blog distills many lessons learned in a friendly, readable style.
The information presented on this Web site is intended for general study and consideration. If you are seeking specific solutions, you are advised to consult a qualified health or fitness professional.
Further, the movements discussed in this site are to be performed gently and within a normal range of motion. If you desire more strenuous movements in your practice, please work with a qualified instructor or coach.