Choose your path

Discover how to work together in a way that honours your needs and supports genuine transformation

Looking for a way to get started?

Group sessions and one-to-one breathwork sessions are excellent entry points. They offer direct experience of this work without requiring a longer commitment.

Group journeys

Group sessions offer:

  • The amplifying power of group journeying, immersive sound, and ceremony

  • A taste of different breathwork practices without requiring a longer commitment

  • A more affordable entry point

One-to-one sessions

Ideal when you want to:

  • Work with specific challenges or explore particular intentions

  • Receive focused support for emotional processing and integration

  • Access deeper states of awareness in a safe, private container

The transformative power of breath

Systematic support for transformation through breath and body.

Somatic breathwork

An eight-session journey based on the Biodynamic Breathwork & Trauma Release System (BBTRS®). This program helps you:

  • Release layers of physical and emotional tension

  • Develop greater nervous system resilience

  • Access natural vitality and emotional fluidity

  • Nurture emotional integration through the body's intelligence

Breathwork coaching

Develop a sophisticated relationship with breath as a tool for both everyday wellbeing and deeper transformation. For those seeking to:

  • Master breathing techniques for different goals and contexts

  • Access expanded states while staying grounded

  • Transform patterns through breathwork

  • Integrate insights and states into daily life

Deepening the journey

For those ready to engage the deeper dimensions of transformation through coaching.

Somatic coaching

Access your body's wisdom for lasting change. This path serves those ready to:

  • Transform patterns at their roots

  • Access the full range of your somatic and emotional intelligence

  • Cultivate embodied wisdom to navigate the complexity of life

  • Integrate profound insights into lived experience

Wellness coaching

Create sustainable habits that nurture comprehensive wellbeing. Ideal for those wanting to:

  • Build habits that emerge from genuine self-trust and alignment

  • Navigating life's demands while staying connected to your deeper needs

  • Integrate emotional intelligence into daily choices

  • Create meaningful lifestyle changes that last

Begin your journey

Ready to explore how breathwork can support your growth? Book a session to discuss your unique needs and goals. Together, we'll find the most appropriate way to begin. You can also contact me at marcel@sublimebreath.com.